（1） 着装

服饰、仪表是首先进入人们的眼帘的，特别是与人初次相识时，由于双方不了解，服饰和仪表在人们心目中占有很大份量。

穿衣要全体，这是最基本的要求。只要是适合自己体形，漂亮又有新意的衣服，就应当大胆穿着。服饰的个性，也能让人判出你的审美观和性格特征。服饰式样过时，人家会认为你刻板守旧，太过超前会让人觉得轻率固执、我行我素，这两种情况都地让人得出"此人不好接近"的结论，自然会影响社交中的形象。

（2）让你的言谈举止"放大"形象

言谈举止是一个人精神面貌的体现，要开朗、热情，让人感觉随和亲切，平易近人，容易接触。

很多人在社交中总担心没有出众的言谈来打动大家，吸引别人的注意，以至于造成精神上的紧张，使表情、动作都变得十分僵硬，这都是自尊心太强造成的。因此，应放松心情，保持自己的既有特点，而不要故意矫揉造作。有的人在"亮相"时昂首阔步，气势逼人，在跟别人握手时要像钳子般有力，跟人谈话时死死盯住对方……这样故作姿态，不仅会令别人感觉难受，连你自己也觉得别扭。其实最好的办法是保持你原有的个性和特质。

言谈要有幽默感。在社交中，谈吐幽默的人往往取胜。没有幽默感的人在社交中往往会失败。在交际场合，幽默的语言极易迅速打开交际局面，使气氛轻松、活跃、融洽。在出现意见有分歧的难堪场面时，幽默、诙谐便可成为紧张情境中的缓冲剂，使朋友、同事摆脱窘境或消除敌意。此外，幽默、诙谐还用来含蓄地拒绝对方的要求，或进行一种善意的批评。平时应多积攒一些妙趣横生的幽默故事。

（3）充分展示性别美

男士切忌流露出狭隘和嫉妒的心理，不要斤斤计较，更不要睚眦必报。男人的性别美，是一种粗犷的美，内涵的美，真正的男子汉应该有性格，有棱角，有力度，有一种阳刚之气，而那些扭扭捏捏的奶油小生则让大多数人难以接受。而女性美，普遍被人认可的形象一直是娴静的、温柔的、甜美的。女性容貌清秀，线条柔和，言谈举止中所散发出来的脉脉温情强烈动人。交际时，女性如能巧妙地利用自己的性别特点，表现得谦恭仁爱，热情温柔，一般总能激起男性的爱怜感和保护欲。女性自然的柔和所产生的社交力量，有时比"刚强"的力量要大得多。

聪明的女性总是自觉地突出自己的性别形象。如英国前首相撒切尔夫人有"铁娘子"之称，政坛作为不让须眉，但在家中仍是个好主妇，为家人做早餐，为女儿粉刷墙壁，对丈夫温存体贴，其温柔得到了人们的交口称赞。

（4）发挥"二号微笑"的魅力

舞蹈演员在舞台上表演轻松欢快的舞蹈时，要保持"二号微笑"。所谓"二号微笑"，就是"笑不露齿"，不出声，让人感到脸上挂着笑意即可，保持"二号微笑"，让人感觉心情轻松，又比较愉快。

在社交场合，轻轻的微笑可以吸引别人的注意，也可使自己及他人心情轻松些，"笑眯眯"的人总是有其魅力的。

眼是心灵之窗，交往时，要行注目礼，目光与对方接触时间累计应达到全部交谈过程的50-70%，目光切忌呆滞、漠然、偷窥、左顾右盼和挤眉弄眼。微笑是接待活动中必不可少的。不宜开口大笑，满口牙齿一览无余。恰到好处的化妆使人容光焕发、神采奕奕，但尽量不要显露修饰痕迹，不宜浓妆艳抹，不宜在公共场合化妆，男士尤其不要油头粉面。发型不可怪异前卫。接待人员每天都要定时清洁面容、保持口腔卫生，勤修指甲、不蓄胡须。

（5）得体的举止礼仪 是一种不说话的语言

举止是一种不说话的“语言”，它真实地反映了一个人的素质、受教育的水平及能够被人信任的程度。

站要如松，挺拔笔直、舒展俊美、庄重大方、精力充沛、信心十足、积极向上，不要过于随便，探脖、塌腰、耸肩、弯腿、抖足或双手插腰及放在裤兜里均不足取。坐要如钟，不可前倾后仰、歪歪扭扭、高翘二郎腿。行走如风，步态要协调稳健、轻松敏捷，忌内八字和外八字，不能弯腰驼背、歪肩晃膀、扭腰摆臀、左顾右盼。

手势不宜单调重复，打招呼、致意、告别、欢呼、鼓掌都要注意力度大小、速度快慢、时间长短，不可过度，尤其不要当众搔头皮、掏耳朵、抠鼻孔、剔牙、咬指甲、挖鼻屎、搓泥垢、打哈欠、修指甲、揉衣角。咳嗽、吐痰、打喷嚏都要避免大声，更不能正面对人。向人致意、鞠躬、介绍、递物、接物都要诚心诚意，表情和蔼可亲，神情专注。

我的榜样：

我的个人榜样，也是我的偶像：成龙。无论怎么样的情况，他给人的都是一张笑脸。他给人的感觉，无论衣着，发型，身姿都是那么的得体。给人一种亲切的感觉。不管怎么说他的形象可以说是完美的。

2000年10月，他笑意盈盈地从北京奥申委常务副主席刘敬民手中接过了北京奥申委聘请证书。这是第一个受聘的北京申奥形象大使。

通过驰名世界的中国功夫，成龙在国际社会中赢得了很高的声望。在北京申办工作进入到关键的时期，成龙的加盟为申奥形象的进一步提高起到了积极作用。

他说，申办奥运对提升全北京以至全民的国际形象至关重要。身为华人的一份子，能够参与到申办工作中他感到非常光荣，他将全力以赴投入到这件中华民族的盛事中来。

能接受如此的任用，更加足以说明他的形象口碑。

个人的形象塑造，非一日可为之

(1) dressing

Dress, instrument is the first to get into people's eyes, especially with people first met, because the two sides do not understand, apparel and instrumentation in people's heart holds a large quantity.

Dress to all, this is the most basic requirements. As long as it is bodily form, beautiful and that suits oneself new clothes, he should be bold wearing. Dress of individual character, also can let a person convicted out your view of and personality. Dress style obsolete, the somebody else will think you are too conservative, rigid advance can let a person feel thoughtless stubborn, persist, both of which to let people have come close to "bad" person of the conclusion, nature will affect social image.

(2) let your manners "amplification" image

Manners is a personal spiritual outlook to reflect, cheerful, warm, let a person feel an amiable and approachable, to contact.

Many people in social contacts always worry about not having outstanding speech to impress everyone, attract attention that cause mental stress and make expression, movements are become very stiff, this is all are too proud, cause. Therefore, we should relax and maintain their existing features, but don't intentionally affectation. Some people in the "appearance" swagger, momentum, threatening to shake hands with someone in a powerful, like pincers conversations with people when pressed pin his... Such not only posturings, makes people feel uncomfortable, even your own also feel uncomfortable. Actually, the best way is to keep your original personality and characteristics.

Speech must have a sense of humor. In social contacts, talk humor often win. No sense of humor in social contacts will often fail. In communicative occasion, with humorous language easily quickly opened communication situation, make atmosphere relaxed, lively, harmony. Opinions differ appeared in the embarrassing scene, humorous and witty will become nervous awared the slow granule, make friends, colleagues from scrapes or eliminate hostility. In addition, humorous and witty still used for veiled refused to each other's requirements, or undertake a goodwill criticism. At ordinary times should be accumulated some zest to the humorous story.

(3) fully display gender beauty

Men of avoid by all means is narrow and envy reveals the psychological, do not haggle over every ounce, more do not yazi will quote. Men's gender beauty, is a straightforward beauty, connotation of beauty, the real man should have personality, have edge, has strength, have a kind of masculinity, and those NiuNiuNieNie of butter unripe is that most people to accept. While female beauty, generally appreciated image have been found, gentle and sweet. Women appearance and comely, line downy, manners that send out the warmth affectionately intensely moving. Communication, women like can ingenious use of their gender characteristics, behave humility loving-kindness, warm, tender, generally can always arouses male loving feeling and protect desire. Female natural soft generated by social forces, sometimes less than "strong" power much greater.

Smart women always consciously highlighting your gender image. If the former British prime minister Margaret thatcher has "iron lady" -chenghai, politics as just as well as, but in the home is still a good housewives, for family breakfast, for the daughter of husband repaint the wall, kindness and warmth, its gentle people have thought highly.

(4) play "no.2 smile" charm

Dancers performing on stage, relaxed happy music to keep "no.2 smile." The so-called "no.2 smile", is "smile not toothy", do not phonate, let a person feel hanging smiling face can, keeping a "smile" no.2, let the person feel at ease, and quite pleasant.

In a social situation, gently smile can attract attention, also can make oneself and others mood more relaxed, "smiling," people always have its fascination.

Eyes are the window of the soul, the communication, to do with each other, eye contact thrives accumulative should achieve full time talking process of 50 to 70 per cent, the look of avoid by all means is dull and nonchalance, peep, glance left and winking. A smile is the indispensable reception activities. Unfavorable say laughing, readily teeth take in everything in a glance. Proper makeup makes people radiant, alight, but try not to expose modified trace, unfavorable excessive make-up, unfavorable in public makeup, men especially not YouTouFenMian. Hairstyle not strange halfback. Receptionist everyday want timing clean face, maintain oral health, frequently manicure, not xu beard.

(5) good manners etiquette is not a language

Behavior is a kind of don't talk of the "language", it truly reflects the quality of a person, suffer education level and can be trusted degree.

Stand to like pine, tall and straight straight, comfortableness person, and the solemn generous, energetic, confident, and positive, not too casually, agent, TaYao, shrugging my legs, bend, tremble football or with his hands on his hips and put in pockets are slim. Sitting like clock, not tilted forward hind admire, ragged, high become warped crossing. Walking gait wants to coordinate steady wind, easily and agile, avoid inside character and outside character, can't slouch, slanting shoulder sway bang, twist waist pendulum buttock, glance left and right.

Gestures unfavorable repetitive, greeting, regards, farewell, and cheer, clapping should pay attention to strength size, machine speed, time length, not excessive, especially not public SaoTou skin, draw out the ears, dig nostril, teeth, biting nails, nose pick, rub NiGou, yawning, manicure, knead thy skirts. Cough, sneeze, spit to avoid loud, more cannot face. To salute, bow, introduction, deferred content, answer the works will be sincerely, expression affable, facial expression concentration.

My model:

My personal example, that was my idol: Jackie chan. Whatever the circumstances, he give a person is a smiling face. He gives person's feeling, whether clothes, hair style, posture is so properly. Give a person a kind of felling. No matter how to say his image can be perfect.

In October 2000, he smile hum from Beijing members standing vice-chairman LiuJingMin hand took the Beijing members hire certificate. This is the first betrothed Beijing bid ambassador.

Through the well-known world Chinese kung fu, Jackie chan in the international community has earned a high reputation. In Beijing's bid for work into the critical period, Jackie chan joined for shen image to further improve played a positive role.

He said, the Olympic bid of ascension that all Beijing international image of all people is very important. As a member of the Chinese, can participate in bidding in his work, he felt very glorious, he will go all out put in the event of the Chinese nation.

Can accept such appointment, more to explain his image reputation.

Personal image, a day can

Should start from concept, action, learning of good example to overcome shortcomings, enhance the will, improve work method from self-esteem, self-respect, and respect, self-respect from several aspects such as ascending self diathesis and the image of enterprise, eventually becoming more contribution.

Self-esteem: self-esteem is prompted constant upward development motivity. Self-esteem is the morale of make person have regard for yourself, making his income is not less than anyone in heaven and earth a. As long as self-renewal, work with perseverance, success will not be few you a copy. The so-called "there is a miracle" say is this truth.

Since the worship of the Lord: the study of worship is worship. Worship of honest polite will not be suffered to insult, this is people often say "yourself" respect for others. Have respect people won't since base; Worship in body won't slow in body, Worship in heart won't reckless in heart, Worship of works will not longitudinal in form; Worship in will not since idle at things. The so-called "self-cultivation too". To keep this spirit will worship ever-present focus, ever-present in reading.

Weight: only value oneself, can adjust our position. So who won't necessarily can self-respect pessimism, inevitable won't for external things "slavery".

Self-love: to be spared his personality, to care for their honor. Keep the honor personality, there will be relationships. A person with self-esteem is self-respect. The man never feel self-respect. Lotus is therefore models, the silt but don't dye, TongWai straight in the heart of those who can self-respect has a good heaven and earth.

A drop of only the sea will dry up; Every staff only at an upward spirit into the family, will achieve the life dream. Let us join hands to self-improvement, creating a new heaven and earth, preserves forever the enterprise youth and vigor.

邮轮服务内容有哪些邮轮服务内容介绍

JIGOTT是韩国的一个牌子，分别是乳液精华，保湿乳液，眼霜，保湿水，最后一个不熟悉，但应该是营养霜，因为我见过的和你描述差不多的套装里，除了那四个，剩下的一个就是营养霜了，使用顺序大概是：水，眼霜，精华，乳液，营养霜，原则就是从稀的到稠的，

这个应该是它的介绍：

品牌：韩国 几高特

生产厂商：WULI 化妆品公司

容量：霜肤水（150ml）, 乳液（150ml）, 营养霜

（60g）, 精华素（50ml）, 眼霜 (50ml),

产品特征

爽肤水/150ml

产品说明: Green Tea Ext等天然植物性成分以优秀的亲和力渗透皮肤,使皮肤有弹力有生机, Aloe Bera Gel, Cucumber,甘草, Hamamelis, Aloe等成分给大气,紫外线, 压力等因素而导致的受伤皮肤里起到镇定的作用,维他命 C Derivantive等成分使皮肤有弹力且有亮力,特别是Hyaluronate以优秀的保湿力使皮肤持久维持湿润的感觉.

使用方法: 洗面后取适量本品涂抹于整个脸部即可

乳液/150ml

Aloe Vera,green Tea Extract Ginkgo Biloba Extract,Glycyrrhizinic Acid等植物性提取物和燐脂质成分促进对皮肤的供氧.HYALIRONIC和乳酸等的保湿成分使皮肤湿润,植物性柔软成分恢复皮肤的柔软性,维他命C诱导体等成分维持健康洁净的皮肤.

使用方法: 抹爽肤水后取适量本品均匀的涂抹于整个脸部即可.

营养霜/60ml

Aloe Vera,green Tea Extract Ginkgo Biloba Extract,Glycyrrhizinic Acid等植物性提取物和燐脂质成分恢复损伤的皮肤促进细胞间存在的脂质摸构造的恢复,HYALIRONIC和乳酸等的保湿成分使皮肤湿润,维他命C诱导体, 芦荟提取物等成分保护皮肤植物性柔软成分恢复皮肤的柔软性,维持健康洁净的皮肤.

使用方法: 基础妆后取适量本品均匀的涂抹于整个脸部即可.

精华素/50ml

涂抹的同时感到紧蹦的感觉,给皮肤供给丰富的营养成分

使用方法: 抹爽肤水后挤2回以两腮,下巴,额头,鼻子等顺序请请拍打即可

眼霜/50ml

保湿效果卓越,恢复眼角和皮肤的弹力,更使皮肤水嫩精华

使用方法: 取适量涂抹与眼角部即可

你可以参考一下这个：

护肤品术语

1。护肤: skin care

洗面奶: facial cleanser/face wash(Foaming,milky,cream,Gel)

爽肤水: toner/astringent

紧肤水：firming lotion

柔肤水：toner/smoothing toner （facial mist/facial spray/complexion mist）

护肤霜: moisturizers and creams

保湿：moisturizer

隔离霜，防晒：sun screen/sun block

美白：whitening

露：lotion，

霜：cream

日霜：day cream

晚霜：night cream

眼部GEL: eye gel

面膜: facial mask/masque

眼膜: eye mask

护唇用：Lip care

口红护膜：Lip coat

磨砂膏: facial scrub

去黑头: (deep) pore cleanser/striper pore refining

去死皮: Exfoliating Scrub

润肤露（身体）: body lotion/moisturizer

护手霜: hand lotion/moisturizer

沐浴露: body wash

2。 护肤专业术语

Acne/Spot（青春痘用品）

Active（活用）

After sun（日晒后用品）

Alcohol－free（无酒精）

Anti－（抗、防）

Anti－wrinkle（抗老防皱）

Balancing（平衡酸碱）

Clean－/Purify－（清洁用）

Combination（混合性皮肤）

Dry（干性皮肤）

Essence（精华液）

Facial（脸部用）

Fast/Quick dry（快干）

Firm（紧肤）

Foam（泡沫）

Gentle（温和用）

Hydra－（保湿用）

Long lasting（持久性）

Milk（乳）

Mult－（多元）

Normal（中性皮肤）

Nutritious（滋养）

Oil－control（抑制油脂）

Oily（油性皮肤）

Pack（剥撕式面膜）

Peeling（敷面剥落式面膜）

Remover（去除、卸妆）

Repair（修护）

Revitalite（活化）

Scrub（磨砂式(去角质)）

Sensitive（敏感性皮肤）

Solvent（溶解）

Sun block（防晒用）

Toning lotion（化妆水）

Trentment（修护）

Wash（洗）

Waterproof（防水）

3 。化妆工具及其他术语

工具: cosmetic applicators/accessories

彩妆: cosmetics

遮瑕膏: concealer

修容饼：Shading powder

粉底: foundation (compact,stick)

粉饼: pressed powder

散粉：loose powder

闪粉：shimmering powder/glitter

眉粉: brow powder

眉笔：brow pencil

眼线液（眼线笔）：liquid eye liner, eye liner

眼影: eye shadow

睫毛膏: mascara

唇线笔: lip liner

唇膏: lip color/lipstick（笔状 lip pencil，膏状 lip lipstick，盒装 lip color/lip gloss）

唇彩: lip gloss/lip color

腮红: blush

卸装水: makeup remover

卸装乳: makeup removing lotion

帖在身上的小亮片: body art

指甲: manicure/pedicure

指甲油: nail polish/color/enamel

去甲油：nail polish remover

护甲液：Nail saver

发: hair products/accessories

洗发水: shampoo

护发素: hair conditioner

锔油膏: conditioning hairdressing/hairdressing gel /treatment

摩丝: mousse

发胶: styling gel

染发: hair color

冷烫水: perm/perming formula

卷发器: rollers/perm rollers

粉刷: cosmetic brush, face brush

粉扑: powder puffs

海绵扑: sponge puffs

眉刷: brow brush

睫毛夹: lash curler

眼影刷: eye shadow brush/shadow applicator

口红刷: lip brush

胭脂扫: blush brush

转笔刀: pencil sharpener

电动剃毛器: electric shaver－for women

电动睫毛卷: electric lash curler

描眉卡: brow template

纸巾: facial tissue

吸油纸: oil－Absorbing Sheets

化装棉: cotton pads

棉签: Q－tips

化装包: cosmetic bag

随着时代的发展，人们对于旅游的需求也越来越多变，不再满足于普通的旅游，追求更加新鲜有意思的旅游方式，同时旅游市场也在不断是满足着人们多变的需求，这时候，游轮旅游也变成一个热潮。

那么，这个游轮都包括哪些服务内容呢？怎么样呢？不是很清楚的小伙伴们，看过来，接下来，就由小编来给大家介绍一下这个游轮旅游的服务内容吧！

游轮设施

1.公共房间

Bars/Lounges酒吧/酒廊

Library图书馆

InternetCenter网吧

2.温泉与健康

MedSpaServicesSpa

SaunaorSteamRoom桑拿、蒸汽浴

BeautySalon美容

Yoga瑜伽

Pilates普拉提

FitnessEvaluation/Assessment健身服务

HealthandNutritionEvaluation营养服务

3.无障碍/特殊需要

VisualAssistance(VisuallyImpaired)视力帮助

AuditoryAssistance(TTY/TTD)听力帮助

AssistedListeningDevices助听设备

ClosedCaptionTV电视隐藏式字幕

BrailleSignage盲文标牌

AccessibleGaming(Casino)无障碍赌场

AccessibleShowroomSeating无障碍的空间和座位

AccessiblePublicAreas无障碍的公共区域

AccessiblePublicRestrooms无障碍的公共厕所

RefrigeratorinStaterooms有冰箱的海景客房

SharpsDisposal意外伤应急处理

Oxygen氧气服务

PoolLiftAvailable游泳池电梯

AccessibleTendering无障碍拉幅

4.娱乐

Casino赌场

Disco/Nightclub迪斯科/夜总会

Movies**

CardRoom/GameRoom棋牌室/游戏室

VideoGames/Arcade视频游戏/商场

5.儿童和青少年

Staterooms家庭空间

OrganizedAge-SpecificActivities有组织年龄的具体活动

Children'sPool儿童游泳池

OutdoorChildren'sPlayArea室外儿童游乐区

YouthStaff儿童伴游

DedicatedTeenCenter青少年游乐中心

TeenPrograms少年游乐

TeenStaff少年伴游

GroupBabysittingServices公共托儿服务

PrivateBabysittingServices私人托儿服务

6.轮椅无障碍服务

Wheelchairpassengersaccepted轮椅乘客可选

Wheelchairpassengersmustbeaccompanied轮椅乘客必选

Elevatorsaccommodateregularwheelchairs宽敞的轮椅电梯

Elevatorsaccommodatenarrowwheelchairs狭窄的轮椅电梯

StateroomswithwidedoorsStaterooms适合轮椅进出的宽门特等客舱(海景客房)

StateroomswithlowornodoorsillsStaterooms低门槛或者无门槛的特等客舱(海景客房)

Stateroomsbathswithhandrails有扶手的浴缸

StateroomsavailablewithrampsStaterooms有轮椅坡道进入的特等客舱(海景客房)

Publicroomsavailablewithramps有坡道的公共空间

Publicroomsaccessiblebywheelchairs轮椅可进入的公共空间

Deckswithramps有坡道的柜台

Decksofferaccesstoallpassengerareas可至所有乘客区的柜台服务

7.运动及活动

OutdoorPool室外游泳池

SportsCourt体育场

FitnessCenter/Gym健身中心/健身

RockClimbing攀岩

JoggingTrack慢跑跑道

Watersports水上运动

8.其他设施

Elevators电梯

Duty-FreeShops/Boutiques免税店/专卖店

DryCleaning/LaundryService干洗/洗衣服务

Self-ServiceLaundry自助洗衣店

ConciergeDesk服务台

SafeDepositBoxes保管箱

BusinessCenterServices商务中心服务

Infirmary/MedicalCenter护养院/医疗中心

邮轮服务

你会挑选邮轮服务吗?邮轮服务都有哪些?下面是国际通行的邮轮服务细节，供你选择。

邮轮设施和服务明细：

1.海景客房(特等客舱)用品

TV/Radio电视/收音机

CDPlayerCD播放机

In-StateroomMovies海景客房**院

iPodDocks/StereosiPod底座/音响

In-StateroomInternet海景客房上网空间

DirectDialTelephone直拨电话

PrivateSafe私人保险箱

Minibar/Refrigerator迷你吧/冰箱

HairDryer电吹风

2.餐饮

TraditionalAssignedSeating传统座位

OpenSeating开放式座位

FormalNights宴会

Specialty/alacarteVenues点菜区

Coffeehouse/Patisserie咖啡馆/糕点店

24HourFoodServiceAvailable24小时餐饮服务

3.儿童及家庭

FamilyStaterooms家庭式海景房

StateroomsReducedCruiseRates有折扣的海景房(特等客舱)

BabysittingAvailable婴儿托管服务

CribsAvailable婴儿床

OrganizedAge-SpecificPrograms区分年龄段的服务

Games/Contests游戏/比赛

OrganizedPartiesandEvents举办派对和活动

OrganizedSportingActivities有组织的体育活动

Cartoons卡通片

Movies**

EducationalPrograms教育计划

EnvironmentalAwarenessPrograms环境教育

Children-OnlyPool室外儿童服务

Children'sPlayroom儿童游戏室

TeenCenterorDisco少年游乐中心或迪斯科

TeenCounselors少年辅导员

YouthCounselors青年辅导员

4.商务会议

MeetingCoordinator会议经理

MeetingSpace会议区域间

ConferenceDining会议餐饮

PrivateParty/Events私人派对/活动

BusinessCenterServices商务中心服务

AudioVisualEquipment多媒体设备

ComputerEquipment电脑设备

EmailAccess电子邮件服务

5.特别服务

Weddings/HoneymoonPackages婚礼/蜜月套餐

GuestLecturers/EducationalPrograms教育计划

CellPhoneService手机服务

iPodand/oriPhoneRentaliPod和/或iPhone服务

SpecialDietaryNeeds(AdvanceNotificationRequired)预订餐饮服务

WheelchairAccessibility轮椅无障碍

6.运动与健身

CardioEquipment有氧器材

Weights(freeweightsand/ormachines)力量训练

PersonalTrainer私人教练

TotalFitnessProgram通用健身计划

GroupFitnessClasses集团健身课程

Yoga/Pilates瑜伽/普拉提

JoggingTrack慢跑跑道

Basketball篮球

Volleyball排球

Multi-useSportsCourt多用体育球场

PaddleTennis/PingPong乒乓球

RockClimbingWall攀岩墙

BowlingAlley保龄球馆

MiniatureGolf迷你高尔夫

WatersportsPlatform水上运动

SnorkelLessons潜水课程

DiscoverSCUBA/ResortCourse潜水

SCUBACertification潜水认证

GolfPrograms高尔夫

GolfDrivingorSimulator高尔夫球练习场或模拟器

Clinics/Lessons诊所/培训班

OnboardPro

GolfPackages高尔夫套餐

7.温泉/疗养

Aromatherapy芳香疗法

BodyWraps体膜护理

MudTherapy泥疗

IonithermieTreatmentsIonithermie处理

Reflexology足疗

Thalassotherapy海水浴

Massage按摩

Facials面部护理

Manicure/Pedicure美甲/足疗

FullServiceBeautySalon综合美容院

TeethWhitening牙齿美白

Nutritionist营养师

FitnessEvaluations健身指导

SteamRoomorSauna蒸汽浴室或桑拿浴

JacuzziorWhirlpool按摩浴缸或旋涡

邮轮的舒适度怎么衡量?

如果你想在邮轮上度过舒适的假期，“舒适度”是你的第一选择。那么，你可不能仅仅看邮轮有多么华丽，有多么炫目!

如果你最主要关注“舒适度”，那么，建议你关注衡量舒适度的重要指标“空间比率”，也就是人均拥有的空间，即可以自由伸展的空间。

这好比一辆加长林肯，一个司机，一个乘坐者，当然非常舒适，可你往车里塞进100个人，林肯车也变得不舒适了。

空间比率的计算方法：

空间比率=注册总吨位/标准载客量

如果一艘邮轮注册总吨位是15万吨，标准载客量是2000人，150000除以2000，它的空间比率是75.

一般地，空间比率的数值越大,邮轮的宽敞和舒适度就越高，船上的娱乐休闲场地也就越多，服务也就越丰富。国际豪华邮轮的最突出特点是空间比率高。

一般地，国际豪华邮轮的空间比率的数值在30以上。

小编为大家整理这些游轮旅游的游轮上的一些设施和服务，方便大家可以更好的去了解游轮旅游，也可以更好的去享受油路旅游带给大家都1快乐。